Using Creighton, instead of the pill, to address health and plan a family

I had been on birth control since my teenage years because of issues with my menstrual cycle (irregular, heavy bleeding, unbearable cramping, mood swings, etc) and I had seen a lot of the side effects it had on my body. As we began looking into it, we learned that using the Creighton Model would help me figure out some of my female issues as well as provide a way to avoid pregnancy. I quickly realized that birth control was just a band-aid solution. Through learning to chart from a nurse (and having a good doctor), we would be able to figure out exactly where the issues stem from so we can fix it naturally rather than putting synthetic hormones into my body. My husband and I started learning the Creighton Model a few months before our wedding and it was not hard, it's just a commitment. We always felt extremely supported! We couldn't be happier knowing that we are preventing pregnancy naturally and when the time comes for us to have children, we are confident that this model will help us achieve pregnancy just as easily as we were able to prevent it. Being a part of the CEIBA study is very important to us, as well. We want to show others that Natural Family Planning is a healthy and effective way to avoid pregnancy. We just wish that more people knew about it!

- Sarah from Missouri